See awareness practice guidelines

Impulse or urge to action

How did my big energy come up and express itself? Did I just “go for” what I wanted without thinking? How quickly did I become angry or confront others? Did I take direct action when delay and reflection would have been wiser? Did I mainly assert my position, my view of justice or right?

Basis: Eights’ coping strategy involves gaining respect and protection through assertive action that is expressed directly without much restraint.

Impact on others

How did I affect others? Did I notice the impact of my energy and expression on others? Did I drive anyone away, evoke resistance or confrontation, or cause anyone to become quiet or withdraw? How did I assert control and power?

Basis: Eights, in expressing their big energy and truth, don’t readily notice their impact on others.

Vulnerability

How did I divert attention away from my own fears of being hurt? How did I forget to be sensitive or tender toward others? Did I notice any weaknesses or vulnerabilities in myself?

Basis: The mechanism of denial allows direct immediate action, but also keeps Eights from experiencing their own vulnerability and softer side.

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