Cultivating Reflective Awareness with Helen Palmer

Whether you are new to meditation or a seasoned practitioner, this 40-minute audio by Helen Palmer offers clear and valuable guidance on how to relax your Enneagram type structure and enter into a field of prayerful presence.
This guided meditation was recorded in October 2014 during “The Enneagram: Inner Work for Outer Change,” a one-day workshop in Cincinnati, sponsored by Enneagram Center of the Ohio Valley.